Tuesday, June 07, 2016

Strengths Test - My Top 5 Strengths


Have you heard of Gallup's Clifton Strengthfinders test?

"Based on a 40-year study of human strengths, Gallup created a language of the 34 most common talents and developed the Clifton StrengthsFinder assessment to help people discover and describe these talents.
Gallup research proves that people succeed when they focus on what they do best. When they identify their talents and develop them into strengths, people are more productive, perform better, and are more engaged.
Gallup's Clifton StrengthsFinder assessment is the first step in helping people identify their talents. Clifton StrengthsFinder results give people a way to discuss and develop their unique combination of skills, talents, and knowledge -- also known as strengths."


As part of the main committee in Rehoming, I attended a workshop on Strengths due to influence (pressure) from ahem management. The background of this workshop is to allow the team to uncover own strengths and better comprehend one another's strengths, and with that, try to better work together. The team can also harness each other's strengths by perhaps allowing a certain member take on a role that he/she is good at.

To be brutally honest, volunteer work is tough, and this comes as a surprise for me. You have to work with people from various backgrounds, and this heterogeneity can drive you quite crazy. Imagine working with 7 people of all different ages, different professions, and their train of thoughts somewhat different from yours - haha; what they find logical is totally off tangent to you. In your eyes, they are quite crazy. Just when you think volunteers are kind people, you are right but not quite - they are kind people with anger issues sometimes haha.


Before attending the workshop, we had to take a survey that consists of 166 questions and each question is on a likert scale.;) The survey costs USD $15 and I totally feel it's money worth spending on, because I got to understand why I do the things I do!

Here are my top 5 strengths:
1. Connectedness
2. Responsibility 
3. Individualization
4. Achiever
5. Arranger

Here is a short description of all of my talents:

1. Connectedness 
Things happen for a reason. Those with strong Connectedness talents are sure of it. They have a powerful conviction that everyone is connected. While each person is responsible for his or her own judgments and actions, those with strong Connectedness believe everyone is part of something larger. This belief implies certain responsibilities. Their awareness of these responsibilities creates their value system. They are considerate, caring, and accepting. Certain of the unity of humankind, they build bridges for people of different cultures. They give others comfort that there is a purpose beyond everyday existence. Their faith is strong. It sustains them and their close friends in the face of life’s mysteries. 

2. Responsibility 
 
People with strong Responsibility talents take psychological ownership for anything they commit to, whether it is large or small, and they feel emotionally bound to follow it through to completion. They keep their promises and honor their commitments. They don’t let people down, and they work very hard to fulfill all of their responsibilities and keep their word. Their conscientiousness, their drive for doing things right, and their impeccable ethics combine to create the reputation of being utterly dependable.

3. Individualization 
 
People with strong Individualization talents are intrigued by and have an understanding of the unique qualities of each person. Impatient with generalizations, they focus on the differences among individuals. They instinctively observe each person’s style and motivation, how each thinks, and how each builds relationships. They keenly observe other people’s strengths and draw out the best
in each person. Their Individualization talents help them to build productive teams. While some search around for the perfect team “structure” or “process,” they know instinctively that the secret to great teams is casting by individual strengths so that everyone can do a lot of what they do well.

4. Achiever
 
Achievers have a constant need for attainment. They have an internal fire burning inside them. It pushes them to do more, to achieve more. People with strong Achiever talents feel as if every day starts at zero. By the end of the day they must accomplish something meaningful to feel good about themselves. And “every day” means every single day — workdays, weekends, holidays, and even vacations. If the day passes without some form of achievement, no matter how small, Achievers feel dissatisfied. Upon finishing a challenging project, they rarely seek to be rewarded with a rest or an easy assignment. While they appreciate recognition for past achievements, their motivation lies in striving toward the next goal on the horizon.

5. Arranger
Arrangers are conductors. When faced with a complex situation involving many factors, people with strong Arranger talents enjoy managing all of the variables, aligning and realigning them until they are sure they have arranged them in the most productive configuration possible. They are shining examples of effective flexibility, whether they are changing travel schedules at the last minute because they found a better fare or are mulling over just the right combination of people and resources to accomplish a new project. From the mundane to the complex, they are always looking for the perfect configuration. They are at their best in dynamic situations. Confronted with the unexpected, they jump into the confusion, devise new options, hunt for new paths, and figure out new partnerships — because, after all, there might just be a better way.

Do you think these are me? I really have to agree with these!

Monday, June 06, 2016

Transcendence


It's yet another birthday of mine, but this time it marks the end of my 20s. Haha. As I step into the big 30, I feel old (haha) but at the same time, never felt more alive, positive and grateful. 

Perhaps, due to my nature of my work, since the last few months, I realized how important it is to build relationships - it comes intuitively to some people, but it doesn't for me. Just the thought of striking a conversation with someone new and trying to be close to someone hurts. I'm just plain lazy sometimes. 

But then, I began to realize that the heart of every relationship lies in the conversation. The way you say things and how you say and phrase them is so important; as for every action there's a reaction. Your words can affect people, they can make people feel happy and comforted or if you aren't careful, they can make people's feelings go the other direction. Be genuine in the conversation, also, because people aren't stupid, they can sense your hypocrisy from afar. 

What really hit me hard was the realization that I am not the only one dwelling in my own misery, getting lost in it and not getting out of it... Wow, how self-absorbed I am. It's crazy how a lot of people struggled with self esteem and confidence. I did that - the experience wasn't something pleasant and I never want to go back there again.

I learnt that letting go is the key to happiness. I know this have been mentioned so many times in self-improvement books, in Facebook/Instagram, or as a quote by someone famous, but I think I never did fully understand its meaning. I guess it's because I didn't let go... The fact that I didn't know how to and I feel that it's impossible to, I didn't try, not a single bit of it

When I stop being so focused on myself and being so self-absorbed, I learn to focus on others. Then... Nothing really matters anymore, doesn't it? Whether you go out with makeup on and your hair neat or not... Whether you have to present work to others and receive plenty of criticism or not... Whether you feel guilty over not being a good enough wife or not... These are just expectations you set for yourself, and once you don't fulfill them, there's suffering (reality - expectations = suffering) and you should never allow suffering to get to you. There's really no need for such expectations to stress you - nothing matters that much.

When I finally understood this, it was pretty much a relief - took me 29 years but it seems so worth it, because I finally know any problem, no matter how big it is, don't engulf me and I feel big enough to handle it. 

When you no longer feel that whirlwind of emotions triggered by others, you may have just achieved transcendence. Somehow I think I'm taking steps towards this form, this form of serenity and peace - I really want to be that emotionally stable, nurturing person.

I don't know about anyone else but I have always felt in me the relentless pursuit of happiness. I've never really gotten that kind of happiness I long for, or sought after. I mean, there's plenty of positivism in me - the burning desire to do something and I always know it will turn out well or if it is bad at current state, it can only improve. I don't know but I feel maybe I was never truly happy and hence I need to keep searching the happiness I imagined. Maybe this form of happiness was just too far-fetched or it doesn't exist, I don't know.

And then, I started to feel that peace is my form of happiness and is the root of how happiness can begin for me. Achieving transcendence and letting go of everything that have hurt could lead to peace.


From a chat with an SOSD friend, I became conscientiously aware that people are complex and they are engineered genetically to be complex. How they act and react to things stem from their upbringing, their beliefs, and the principles held close to them or in other words, their story (how they perceive the world to be). All the actions or people who did the actions that seem odd to you, aren't actually odd at all. They are just different from your lens (your perception of the world). What you perceived as reality may not be the truth. I learnt that your interpretation of the truth may be just partial, and not the whole truth. Hence, remember that - your assumption of an event that happened is not the truth, and you shouldn't take it as the truth.

What is the main principle that you hold close to? 

The single main value that I live by everyday is to be grateful. I don't expect anyone to do anything for me, and if they do, I am truly grateful. That's why I say thank you a lot. That's why I genuinely appreciate people's effort to do something. There's suffering when there's a set of expectations and you are unable to fulfill them. I don't know when was it when I started to not have any expectations for others. Maybe that's why dogs are so therapeutic to me - their immense gratefulness has given me a lot of indescribable, intense joy. 

All the issues I have with myself are just experiences that make me grow... and make me into this person I'm now.

For myself to change, I need a perception change. Most of all, I learnt that in order to start to change, I need a declaration. I need to declare (with conviction) that there's something not right in my life and I need to commit to making it right.


Let's start with my struggles with work:
From this day forward, I change my story (my whole perception of what life is about). 

I change my story from "I can do everything and anything without help." to "I need help. No one is an island. No one can do everything at a time and do it well. Let me focus on one thing at a time and do it well."